THE INNERDANCER:

“Find yourself in a moment of surrender, trust, vulnerability and heart through a letting go, a breaking down, and a releasing to whatever is and whatever comes.

Breathe.

Close your eyes and let your whole body listen.

What you see and feel comes alive in this waking dreamstate we call the innerdance.”

What is Innerdance?

A Wakeful Dreamstate

“By activating human sleep rhythms, awareness is maintained in a semi-wakeful state of dream-like consciousness.”

“In the process, existential remembrance moves our bodies and the vast network of electrical signals tethered to our DNA.”

The innerdance is an intuitive and organic state of expanded consciousness that acts as a gateway towards wholeness and a deeper understanding of who and what we are. Music is used to support the activation of specific brainwave patterns that stimulate a waking dream-like state of consciousness. Heightened vibratory responses within the brain, body and being shift elements of the unified field and its interactions with the whole. Old systems of interpretation change as a more healthy, healing, and harmonic energy moves towards sustained alignment.

The innerdance provides a safe space for curious exploration, deep inquiry, insight, and profound shifts in awareness both internally and externally. For all who choose to lay down, close their eyes and trust, this process offers both an intimate and collective experience for the depths of the soul and the furthest reaches of humanity.

Retreat Sessions:

Facilitators assist in co-creating a multi-sensory environment of ambience, sound, intuitive bodywork, voice, and energy healing. The uniqueness of each 'space holder' contributes to the collective experience. Every session is different and individual experiences can vary from session to session or person to person. The co-facilitators for this retreat have attended various energy school and innerdance training processes, are passionate about the work, and eager to share in the co-creative magic of innerdance.

This retreat is for anyone who is:

new to the innerdance and curious to learn more about the process and/or facilitation
already experienced with the innerdance and would like to journey deeper into the work,
interested to incorporate this work with other practices, skills, modalities or professions,
interested to include innerdance frameworks when facilitating workshops, retreats or immersions.

About the Retreat:

We invite you to a shared space of trust, vulnerability, and transformation. The innerdance process is not for the faint of heart or those just looking to scratch the surface of their inner being. When we trust the process, innerdance has a powerful ability to initiate deep healing and accelerated growth.

Connect with like-hearted souls and dreamers who are committed to being together in shared space and time.
Practice a variety of bodywork and energy work techniques.
Experience the uniqueness of the collective moment as it emerges.
Catalyze inner exploration and the deconstruction of illusions.
Journey through dream states, psychedelics, near death experiences, kundalini awakening, life regression, birth visions and so much more.
Tap into sounds and instruments that subconsciously alter our perceptions, interpretations, and fields of resonance.
Explore sound to gain a greater awareness of the effects of vibration beyond our ears.

About the Facilitator Training Course:

This Facilitator Training Course begins before the retreat in Sweden. All participants will complete the online training modules prior to the retreat. The online program consists of video learning, discussion questions, and short quizzes to ensure that all participants are actively engaged in the course content. This learning is an essential part of the Facilitator Training Course as it provides participants with a thorough understanding of the innerdance process and helps prepare them for the in-person components. Participants can begin the online program at any time but are required to complete the online learning modules before the in-person retreat.

Due to the intensive and immersive nature of innerdance retreats, theory and science will be covered in the online modules and the retreat will concentrate on experiential learning and practice. By the time we meet each other in Sweden, all participants should have a working knowledge of the innerdance frameworks and theories that will help us deepen into the in-person components of the training program.

Using the Foundations of Energy School, dimensions of Wholeness Systems Learning, and a practical approach to Innerdance Playlists, participants will gain a fundamental understanding of the innerdance process and skills to facilitate online or in-person.

**There is no requirement to begin facilitating after the completion of this course; participants are welcome to join for personal growth and development or the possibility of holding sessions at a later date in time.

Discover the Foundations of Energy School
Explore the different dimensions of Wholeness Systems Learning
Learn about brainwaves, circadian rhythms, and vibrational frequencies that shift our moods and states of consciousness
Dive into the Innerdance Wave and methods for making Innerdance Playlists

What is Energy School?

By looking at energy concepts through a variety of lenses across many disciplines of study, the Energy School is designed to both dismantle and rebuild internalized perspectives on life towards a more unified whole. It supports symbiotic relationships within ourselves, between each other, and with our world, through embedded wisdom and a deep experience of Wholeness. Energy School empowers participants to activate and remember the innate healing capacity within each and every one of us.

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About Serena Olsen

Over the past decade, Serena Olsen has helped catalyze and develop innerdance as a process, language and globally growing community. She is one of the most experienced global facilitators of this work and is able to offer a comprehensive understanding of the innerdance through Energy School, soundscape creations, experiential wisdom and in-depth scientific knowledge.

In her life path, Serena has forged a deep alliance with self-healing and transformation. She focuses on Wholeness Healing as a framework for pattern-based thinking, vibrational resonance, and resiliency. Her sound creations are used by facilitators, practitioners, and individuals worldwide for meditation, innerdance, neural entrainment, breathwork, and a variety of therapeutic practices.

Serena worked alongside Pi Villaraza for many years. She helped manage the Bahay Kalipay Retreat Center and Maia Earth Village. Her collaborations with the global community helped pioneer the innerdance movement as we know it today. Serena also helped train Venant Wong in the innerdance process in his years before establishing KAP. With more than a decade of experience facilitating innerdance trainings and group sessions, Serena has helped thousands of people transform their lives and take charge of their health and wellbeing.

Serena is a reiki master, family constellations facilitator, health & wholeness practitioner, Global Ecovillage Network ambassador, and life systems coach. She graduated from New York University with a Bachelor of Science in Culture and Communication and a minor in Graphic Design and Technology. She is currently studying a Master's degree in Public Health with a concentration in Chronic Disease Prevention and Control.

About the venue

With a stunning view over the sea, a sanctuary holding space for deeply transformative experiences for decades.

Vikbolandet is just 1 hour from Skavsta Airport and 30 min outside of Norrköping. Click here for google maps

Adress: Skeppsudden, Järstad Skeppsudden 1, 610 31 Vikbolandet

Skeppsudden

A beautiful Swedish holistic centre situated in nature.

Skeppsuddens Instagram

How to get here

Skeppsudden is located just 30 min outside Norrköping airport, and 1,5 hour drive from Skavsta airport. A serene spot next to the sea.

To arrive from Stockholm C with public transport, take train, or the bus, to Norrköping C. There is a local bus close to Skeppsudden, where we will pick you up.

If you arrive by car, follow the adress below.

The full adress is: Skeppsudden, Järstad Skeppsudden 1, 610 31 Vikbolandet

Google maps

Energy exchanges & what´s included

Full price: €2750 Price incl. VAT

VAT 25% 550 EUR

Early Bird €2500 price incl. VAT =

(paid in full by April 15)

VAT 25% 500 EUR

Payment plans are available

Please contact us at info@soulkingatherings.com for more information.

Deposit of €500 upon registration.

Confirmation of your spot and access to the online course will be provided upon reciept of full payment.

I want to sign up for the training

WHAT'S INCLUDED

4-week online training (starts the May 1st,
until May 29th)
Extensive library of online resources for innerdance *
In person training 3-9 june at Skeppsudden.
Shared rooms at Skeppsudden
Tea, coffee & simple breakfast foods
Healthy vegetarian/vegan lunch & dinner

ADDITIONAL RESOURCES

(All participants will receive access to a shared group chat and online networking platform for questions, feedback, and continued community support.

Participants will also receive unlimited access* to an extensive library of online resources for innerdance and energy school, including videos, audio recordings, playlists & soundscapes, literature & media, and other relevant materials for continued growth and learning.

*Requires registering a personal account on the innerdance trust website to access online course materials, more information about this will be sent out by mail after full payment has been made for the training.

Registration form

For registration assistance, additional course information, online payments, questions or general concerns, please contact: innerdancetrust@gmail.com

I want to sign up for the Innerdance Trust training 3-9 june 2025.

Registration form

Videos describing Innerdance Trust

Cancellation policy

Innerdance Trust Cancellation Policy

We understand that unexpected circumstances may arise, and we strive to be as fair and transparent as possible. Please review our cancellation policy carefully before booking your retreat.

Cancellation by Participant
- More than 60 days before the retreat start date: Full refund minus a non-refundable deposit.
- 30 to 59 days before the retreat start date: 50% refund of the total retreat cost.
- Less than 30 days before the retreat start date: No refund will be issued.
- No-shows or early departures: No refunds or credits will be provided.

Cancellation by the Organizer:

In the unlikely event that we must cancel the retreat due to unforeseen circumstances (e.g., natural disasters, political instability, or low enrollment), you will receive:
- A full refund of all payments made, or
- The option to transfer your booking to a future retreat of equal value.

We are not responsible for additional expenses incurred, such as airfare, travel insurance, or other costs.

Travel Insurance Recommendation

We strongly recommend that all participants purchase travel insurance that covers cancellations, medical expenses, and trip interruptions to protect their investment.

By booking this retreat, you acknowledge that you have read and agree to this cancellation policy.

If you have any questions please contact us at info@soulkingatherings.com